“The LIST” – A Cause of Anger Management Issues in Relationships

Post author:Sonya Matthews
Post published:7 February 2022
Post category:Uncategorised

There are many a cause of anger management issues in relationships, but perhaps none so totally frustrating as "The LIST". Do you keep a list? One on your fingers, or…

How to Manage Anger When You’re Getting Yelled at in a Car Park

Post author:Sonya Matthews
Post published:31 January 2022
Post category:Uncategorised

I have to relate a story about managing anger that happened to me in a carpark last week. Yes, I was involved in an altercation in a carpark! Well, I didn’t…